Mindfulness Mondays Wellness Program -

Calendar of Events

Mon

Tue

Wed

Thu

Fri

Sat

Sun

M

T

W

T

F

S

S

31

10:15 AM - UP Atin ‘To: Horror of Modern Relationship: The Psychology of Ghosting

1

2

3

8:00 AM - UP Mental Health Month 2022: Ahon, Bangon: Tungo sa Bagong Panahon

10:15 AM - UP Atin ‘To: Grief, Loss, and Hope: Coping with Mental Health Impact and Effects of COVID-19 Death of Loved Ones

4

+

9:00 AM - Tubig at Kalikasan 2: 8th Solo Exhibit of Photographs by Johnny Reynoso

10:00 AM - Linguistics Special Lecture Series 2022

10:00 AM - OVCA Consultation Series: Virtual Dialogue on Policies and Processes in Transition to Post-pandemic Administrative Transactions

5

9:00 AM - Tubig at Kalikasan 2: 8th Solo Exhibit of Photographs by Johnny Reynoso

6

7

+

8:00 AM - UP Mental Health Month 2022: Ahon, Bangon: Tungo sa Bagong Panahon

8:00 AM - LEVEL UP on Building Collaborative and Inclusive Working Relationships for Line and Emerging Managers

1:00 PM - How to Tell Your Story with Data: Presenting and Visualizing Data with Tables and Graphs

8

+

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

8:00 AM - LEVEL UP on Building Collaborative and Inclusive Working Relationships for Line and Emerging Managers

9:00 AM - Tubig at Kalikasan 2: 8th Solo Exhibit of Photographs by Johnny Reynoso

9

+

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

8:00 AM - LEVEL UP on Building Collaborative and Inclusive Working Relationships for Line and Emerging Managers

9:00 AM - Tubig at Kalikasan 2: 8th Solo Exhibit of Photographs by Johnny Reynoso

10

+

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

8:00 AM - LEVEL UP on Building Collaborative and Inclusive Working Relationships for Line and Emerging Managers

9:00 AM - Tubig at Kalikasan 2: 8th Solo Exhibit of Photographs by Johnny Reynoso

11

+

8:00 AM - UP Mental Health Month 2022: Ahon, Bangon: Tungo sa Bagong Panahon

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

8:00 AM - LEVEL UP on Building Collaborative and Inclusive Working Relationships for Line and Emerging Managers

12

9:00 AM - Tubig at Kalikasan 2: 8th Solo Exhibit of Photographs by Johnny Reynoso

9:00 AM - National History Students’ Summit 2022: Kabataan para sa Katotohanan at Katarungan

9:00 AM - Sagip Community K9 Training 2

13

14

+

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

8:00 AM - LEVEL UP on Building Collaborative and Inclusive Working Relationships for Line and Emerging Managers

9:00 AM - HE Centennial National Conference: Redesigning the Material and Relational Aspects of Life through Home Economics

15

+

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

8:00 AM - LEVEL UP on Building Collaborative and Inclusive Working Relationships for Line and Emerging Managers

9:00 AM - Tubig at Kalikasan 2: 8th Solo Exhibit of Photographs by Johnny Reynoso

16

+

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

8:00 AM - LEVEL UP on Building Collaborative and Inclusive Working Relationships for Line and Emerging Managers

9:00 AM - Tubig at Kalikasan 2: 8th Solo Exhibit of Photographs by Johnny Reynoso

17

+

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

8:00 AM - LEVEL UP on Building Collaborative and Inclusive Working Relationships for Line and Emerging Managers

9:00 AM - Tubig at Kalikasan 2: 8th Solo Exhibit of Photographs by Johnny Reynoso

18

+

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

8:00 AM - LEVEL UP on Building Collaborative and Inclusive Working Relationships for Line and Emerging Managers

9:00 AM - Tubig at Kalikasan 2: 8th Solo Exhibit of Photographs by Johnny Reynoso

19

+

9:00 AM - Integrating Critical Thinking in Instruction: Train the Trainer Workshops

9:00 AM - Wika bilang Tunggalian ng Kapangyarihan: Ang Critical Discourse Analysis bilang Lapit sa Pagsusuring Sosyo-Kultural

4:00 PM - Fotomoto22: Home

20

7:30 PM - The Reconciliation Dinner

21

+

8:00 AM - Emission Inventory for Smaller Cities

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

10:00 AM - Talastasan sa Kasaysayan: Martial Law in Cebu

22

+

8:00 AM - Emission Inventory for Smaller Cities

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

8:00 AM - LEVEL UP on Building Collaborative and Inclusive Working Relationships for Line and Emerging Managers

23

+

8:00 AM - MRSL Webinar: Spotlight on Microbe-Rice Interactions

8:00 AM - Emission Inventory for Smaller Cities

8:00 AM - 3rd UPD Professional Development Training Series (PDTS) 2022: Gender-based Violence First Responder Training

24

+

8:00 AM - Emission Inventory for Smaller Cities

8:00 AM - 3rd UPD Professional Development Training Series (PDTS) 2022: Gender-based Violence First Responder Training

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

25

+

12:00 AM - Call for Plastic Research Abstract

8:00 AM - 3rd UPD Professional Development Training Series (PDTS) 2022: Gender-based Violence First Responder Training

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

26

27

6:00 PM - The Asia Concert- Samar: Tinig, Galaw, Salita

28

+

8:00 AM - Agham + Sining: UP Innovation and Knowledge Festival 2022

8:00 AM - Emission Inventory for Smaller Cities

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

29

+

8:00 AM - Emission Inventory for Smaller Cities

8:00 AM - Agham + Sining: UP Innovation and Knowledge Festival 2022

9:00 AM - Teaching Effectiveness Course 2: Reflections on Graduate School Teaching

30

+

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

8:00 AM - LEVEL UP on Building Collaborative and Inclusive Working Relationships for Line and Emerging Managers

9:00 AM - Empowered and Cybersafe Digital World: A Gender-Sensitive Approach for a Technology-Driven Society

1

+

8:00 AM - Emission Inventory for Smaller Cities

8:00 AM - Awit ng Pag-ahon: Songwriting Workshop on Disaster Risk Reduction and Climate Action

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

2

+

8:00 AM - Emission Inventory for Smaller Cities

8:00 AM - STEP UP on Human Resources for General Administrative Services and Clerical Work

8:00 AM - LEVEL UP on Building Collaborative and Inclusive Working Relationships for Line and Emerging Managers

3

9:00 AM - Sagip Community K9 Training 2

3:00 PM - The Future of Labor Migration: Navigating Emerging Issues and Challenges of Overseas Contract Workers in the 4th Industrial Revolution

4:00 PM - Webinar on the Accessibility and Inaccessibility of Alternative Work Arrangements in the Philippines

4

9:00 AM - Gig-A-Bite: Engaging the Gig Workers

1:30 PM - Employ-ability: Addressing Communication Skill Gaps in Today’s World of Work

Submission Guidelines

See all events

Mindfulness Mondays Wellness Program

When

November 6, 2023

5:00 pm - 7:00 pm

The fourth and final installment of “Mindfulness Mondays Wellness Program” will be held on November 6, 5–7 p.m., at the UP Diliman (UPD) College of Social Sciences and Philosophy Wellness Center, 3rd Floor, Pavilion 1.

Resource speaker Carl Lorenz Cervantes, a senior lecturer at the UPD Department of Psychology will present the lecture “Filipino Indigenous Mindfulness.”

The program is organized by the UPD Department of Philosophy, in partnership with the UPD Office of the Vice Chancellor for Student Affairs and the UPD Apeiron Core Group.

To join, register at https://tinyurl.com/MindfulnessMonFilipino or scan the QR code on the poster.