The fourth and final installment of “Mindfulness Mondays Wellness Program” will be held on November 6, 5–7 p.m., at the UP Diliman (UPD) College of Social Sciences and Philosophy Wellness Center, 3rd Floor, Pavilion 1.

Resource speaker Carl Lorenz Cervantes, a senior lecturer at the UPD Department of Psychology will present the lecture “Filipino Indigenous Mindfulness.”

The program is organized by the UPD Department of Philosophy, in partnership with the UPD Office of the Vice Chancellor for Student Affairs and the UPD Apeiron Core Group.

To join, register at https://tinyurl.com/MindfulnessMonFilipino or scan the QR code on the poster.